Sets
5 Back Squats, 80% 1RM | 215 lbs
5 Back Squats, 80% 1RM | 215 lbs
5 Back Squats, 80% 1RM | 215 lbs
5 Back Squats, 80% 1RM | lbs
5 Back Squats, 80% 1RM | lbs
Sets
5 Back Squats, 80% 1RM | 215 lbs
5 Back Squats, 80% 1RM | 215 lbs
5 Back Squats, 80% 1RM | 215 lbs
5 Back Squats, 80% 1RM | lbs
5 Back Squats, 80% 1RM | lbs
July 22, 2019 8:31 PM
Completed | 215 lbs, 215 lbs, 215 lbs, lbs, and lbs | Not Rx'd
870th WOD
Result
Result
Completed | 215 lbs, 215 lbs, 215 lbs, lbs, and lbs | Not Rx'dNotes
~60% for another deload week.
Notes
~60% for another deload week.
Stats
WOD Count
870th
Level
-
Training Days
122 (2024)
History
1
Stats
WOD Count
870th
Level
-
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,100 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,553 Reps (+25)Milestone 1,300
Back Squat
1,123 Reps (+25)History (1)
History (1)
