2 mins:
15 Thrusters
then in the remaining time, AMRAP of:
Row Calorie
2 mins:
15 Thrusters
then in the remaining time, AMRAP of:
Row Calorie
Result
Result
23 rounds | Not Rx'dNotes
I only did 75lbs. It felt good to go light and move fast.
Notes
I only did 75lbs. It felt good to go light and move fast.
Stats
WOD Count
873rd
Level
-
Training Days
122 (2024)
History
3
Stats
WOD Count
873rd
Level
-
Training Days
122 (2024)
History
3
Achievements
Achievements
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,598 Reps (+15)Milestone 1,750
Thruster
1,506 Reps (+15)History (3)
History (3)