aaron ryan aaron ryan

07-22-2019 10:53 PM

07-22-2019 10:53 PM


AMRAP 2 mins w/ Buy-in: Thrusters and Row Calories AMRAP 2 mins w/ Buy-in: Thrusters and Row Calories

2 mins:
15 Thrusters
then in the remaining time, AMRAP of:
Row Calorie

2 mins:
15 Thrusters
then in the remaining time, AMRAP of:
Row Calorie

Result

23 rounds | Not Rx'd

Result

23 rounds | Not Rx'd

Notes

I only did 75lbs. It felt good to go light and move fast.

Notes

I only did 75lbs. It felt good to go light and move fast.

Community

Community


Stats

WOD Count

873rd

Level

-

Training Days

122 (2024)

History

3

Stats

WOD Count

873rd

Level

-

Training Days

122 (2024)

History

3


Achievements

Achievements

Milestone Reached

Thruster

1,500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,598 Reps (+15)

Milestone 1,750

Thruster

1,506 Reps (+15)

History (3)

History (3)

0 Comments

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