Jeff Jonker Jeff Jonker

07-22-2019 11:50 PM

07-22-2019 11:50 PM


AMRAP 2 mins w/ Buy-in: Thrusters and Row Calories AMRAP 2 mins w/ Buy-in: Thrusters and Row Calories

2 mins:
15 Thrusters
then in the remaining time, AMRAP of:
Row Calorie

2 mins:
15 Thrusters
then in the remaining time, AMRAP of:
Row Calorie

Result

19 rounds | Rx'd

Result

19 rounds | Rx'd

Community

Community


Stats

WOD Count

301st

Level

-

Training Days

31 (2024)

History

3

Stats

WOD Count

301st

Level

-

Training Days

31 (2024)

History

3


Achievements

Achievements

Milestone Reached

Thruster

1,250 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,437 Reps (+15)

Milestone 1,500

Thruster

1,262 Reps (+15)

History (3)

History (3)

0 Comments

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