2 mins:
15 Thrusters
then in the remaining time, AMRAP of:
Row Calorie
2 mins:
15 Thrusters
then in the remaining time, AMRAP of:
Row Calorie
Result
Result
19 rounds | Rx'dStats
WOD Count
301st
Level
-
Training Days
31 (2024)
History
3
Stats
WOD Count
301st
Level
-
Training Days
31 (2024)
History
3
Achievements
Achievements
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,437 Reps (+15)Milestone 1,500
Thruster
1,262 Reps (+15)History (3)
History (3)