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Jeff Jonker Jeff Jonker

07-15-2019 12:53 AM

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Deadlift : 3x3 at 80% 1RM Deadlift : 3x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs

Result

Completed | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Stats

WOD Count

297th

Level

-

Training Days

30 (2024)

History

1

Stats

WOD Count

297th

Level

-

Training Days

30 (2024)

History

1

Movement Progress

Milestone 600

Deadlift

554 Reps (+9)

History (1)

Deadlift : 3x3 at 80% 1RM

Sets
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs
3 Deadlifts, 80% 1RM | 195 lbs

Result

Completed | 195 lbs, 195 lbs, and 195 lbs | Rx'd Completed | 195 lbs, 195 lbs, and 195 lbs | Rx'd

297th WOD 297th WOD

1 / 1

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