Josh Elkins Josh Elkins

07-23-2019 12:19 AM

07-23-2019 12:19 AM


Push Press : 4x4 at 85% 1RM Push Press : 4x4 at 85% 1RM

Sets
4 Push Press, 85% 1RM | 195 lbs
4 Push Press, 85% 1RM | 195 lbs
4 Push Press, 85% 1RM | 195 lbs
4 Push Press, 85% 1RM | 195 lbs

Sets
4 Push Press, 85% 1RM | 195 lbs
4 Push Press, 85% 1RM | 195 lbs
4 Push Press, 85% 1RM | 195 lbs
4 Push Press, 85% 1RM | 195 lbs

Result

Completed | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

1509th

Level

-

Work Performed

6,455 ft*lbs

Training Days

110 (2024)

History

1

Stats

WOD Count

1509th

Level

-

Work Performed

6,455 ft*lbs

Training Days

110 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

2,700 Reps

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 9,750

Shoulder-to-Overhead

9,667 Reps (+16)

Milestone 2,900

Push Press

2,713 Reps (+16)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. start your free trial