July 23, 2019

🤢 too close to breakfast

Workout Level
NA
6 RFT: 200 m, Double Unders and American Kettlebell Swings : 11 mins 30 secs | Rx'd

6 rounds of: Run, 200 m 30 Double Unders 10 American Kettlebell Swings | 35 lbs

Stats
  • 89.1 (ft*lbs)/sec avg power output
Comments

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