6 rounds of:
Run, 200 m
30 Double Unders
10 American Kettlebell Swings | 35 lbs
6 rounds of:
Run, 200 m
30 Double Unders
10 American Kettlebell Swings | 35 lbs
July 23, 2019 10:28 AM
11 mins 30 secs | Rx'd
880th WOD
Result
Result
11 mins 30 secs | Rx'dNotes
🤢 too close to breakfast
Notes
🤢 too close to breakfast
Stats
WOD Count
880th
Level
-
Avg Power Output
89.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
880th
Level
-
Avg Power Output
89.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
81,841 Meters (+1,200)Milestone 11,000
Jump Rope
9,710 Reps (+180)Milestone 10,000
Double Under
9,379 Reps (+180)Milestone 4,250
Kettlebell Swing
4,162 Reps (+60)History (1)
History (1)
