12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
February 17, 2013 9:02 AM
4 rounds + 50 Air Squats + 30 Push-ups + 6 Pull-ups | Rx'd
Level 94
184th WOD
Result
Result
4 rounds + 50 Air Squats + 30 Push-ups + 6 Pull-ups | Rx'dStats
WOD Count
184th
Level
94
Avg Power Output
225.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
184th
Level
94
Avg Power Output
225.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,397 Reps (+66)Milestone 1,250
Push-up
948 Reps (+150)Milestone 1,500
Air Squat
1,036 Reps (+250)Milestone 5,000
Squat
3,266 Reps (+250)History (1)
History (1)
