Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 115 lbs
Level 7
July 24, 2019 7:56 AM
2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 15
74th WOD
Result
Result
2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'dNotes
Should have gone a bit heavier
Notes
Should have gone a bit heavier
Stats
WOD Count
74th
Level
-
Work Performed
10,874 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
74th
Level
15
Work Performed
10,874 ft*lbs
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,529 Reps (+25)Milestone 100
Front Squat
70 Reps (+25)History (1)
History (1)
