AMReps in 50 mins:
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
AMReps in 50 mins:
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
Rope Climb, 3 mins
Air Squat, 2 mins
Push-up, 2 mins
Run, 400 m, 3 mins
July 24, 2019 2:17 PM
589 reps | Rx'd
Level 85
756th WOD
Result
Result
589 reps | Rx'dStats
WOD Count
756th
Level
85
Avg Power Output
8.0 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
756th
Level
85
Avg Power Output
8.0 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
281,212 Meters (+2,000)Milestone 3,750
Push-up
3,313 Reps (+0)Milestone 3,500
Air Squat
3,076 Reps (+0)Milestone 200
Rope Climb
169 Reps (+0)Milestone 17,500
Squat
15,584 Reps (+0)History (1)
History (1)
