21-15-9 reps of:
Row Calorie
Ring Dip
21-15-9 reps of:
Row Calorie
Ring Dip
July 24, 2019 7:14 PM
5 mins 40 secs | Rx'd
Level 60
1512th WOD
Result
Result
5 mins 40 secs | Rx'dStats
WOD Count
1512th
Level
60
Avg Power Output
156.4 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
1512th
Level
60
Avg Power Output
156.4 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,500 Reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,632 Reps (+45)Milestone 1,600
Dip
1,540 Reps (+45)History (1)
History (1)
