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Nick Ryan Nick Ryan

07-26-2019 12:20 AM

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Hall Hall

5 rounds of:
3 Cleans, 225 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1.5 pood
Rest 2 mins

Result

18 mins | Rx'd

Result

18 mins | Rx'd

Notes

103kg

Notes

103kg

Community

Stats

WOD Count

1669th

Level

92

Avg Power Output

≈ 46.0 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Stats

WOD Count

1669th

Level

92

Avg Power Output

≈ 46.0 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Milestone 2,930,000

Run

3,233,670 Meters (+1,000)

Milestone 5,250

Clean

4,989 Reps (+15)

Milestone 3,400

Snatch

3,310 Reps (+100)

History (1)

Hall

5 rounds of:
3 Cleans, 225 lbs
Run, 200 m
20 Alternating Kettlebell Snatches, 1.5 pood
Rest 2 mins

Result

18 mins | Rx'd 18 mins | Rx'd

Level 92 Level 92 1669th WOD 1669th WOD

1 / 1

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