July 26, 2019
Workout Level
80
Every 1 min for 12 mins: Clean & Jerk : 1525 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 115 lbs 52
2 1 115 lbs 52
3 1 125 lbs 64
4 1 125 lbs 64
5 1 125 lbs 64
6 1 125 lbs 64
7 1 125 lbs 64
8 1 130 lbs 70
9 1 130 lbs 70
10 1 135 lbs 74
11 1 135 lbs 74
12 1 140 lbs 79
Stats
  • 16.5 (ft*lbs)/sec avg power output
  • Level 80 worldwide. Phoenix status.
  • 140 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
Milestone
80
Current
Previous Results

You don't have any previous results for Every 1 min for 12 mins: Clean & Jerk.

Comments

You need more results before we can create this chart.


  • Kim Banks
    July 26, 2019
    Every 1 min for 12 mins: 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 115 lbs 1 Clean & Jerk | 125 lbs 1 Clean & Jerk | 125 lbs 1 Clean & Jerk | 125 lbs 1 Clean & Jerk | 125 lbs 1 Clean & Jerk | 125 lbs 1 Clean & Jerk | 130 lbs 1 Clean & Jerk | 130 lbs 1 Clean & Jerk | 135 lbs 1 Clean & Jerk | 135 lbs 1 Clean & Jerk | 140 lbs