July 26, 2019
Workout Level
NA
AMRAP 12 mins: Box Jump Overs, Snatches and Chest-to-bar Pull-ups : 4 rounds + 9 Box Jump Overs + 3 Snatches | 156 reps | Rx'd

12:00 AMRAP: 9 Box Jump Overs 12 Snatches | 65 lbs 15 Chest-to-bar Pull-ups

Stats
  • 64.8 (ft*lbs)/sec avg power output
Comments

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