July 26, 2019 11:41 AM
24 rounds + 5 Pull-ups + 10 Push-ups + 6 Air Squats | 741 reps | Rx'd
Level 99
679th WOD
Result
Result
24 rounds + 5 Pull-ups + 10 Push-ups + 6 Air Squats | 741 reps | Rx'dNotes
first half: 13rds Second half: 11 +21
Notes
first half: 13rds Second half: 11 +21
Stats
WOD Count
679th
Level
99
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
679th
Level
99
Avg Power Output
104.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
20 rounds
Milestone Reached
Pull-up
4,000 Reps
Milestone Reached
Push-up
3,250 Reps
Milestone Reached
Air Squat
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,078 Reps (+125)Milestone 3,750
Push-up
3,330 Reps (+250)Milestone 4,500
Air Squat
4,082 Reps (+366)Milestone 15,000
Squat
14,878 Reps (+366)History (1)
History (1)
