2 rounds of:
34 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
2 rounds of:
34 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
July 27, 2019 1:05 PM
36 mins 19 secs | Rx'd
Level 86
319th WOD
Result
Result
36 mins 19 secs | Rx'dStats
WOD Count
319th
Level
86
Avg Power Output
109.6 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
319th
Level
86
Avg Power Output
109.6 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
900 Reps
Milestone Reached
Push-up
2,250 Reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,016 Reps (+68)Milestone 5,000
Burpee
4,822 Reps (+68)Milestone 2,250
Clean
2,007 Reps (+68)Milestone 600
Clean & Jerk
582 Reps (+68)Milestone 1,000
Deadlift
878 Reps (+68)Milestone 1,100
Jerk
944 Reps (+68)Milestone 3,500
Pull-up
3,092 Reps (+68)Milestone 2,750
Push-up
2,287 Reps (+68)Milestone 110,000
Run
109,182 Meters (+640)Milestone 1,750
Shoulder-to-Overhead
1,700 Reps (+68)Milestone 7,500
Squat
6,689 Reps (+68)Milestone 2,000
Wall Ball
1,540 Reps (+68)History (1)
History (1)
