Bill Deys Bill Deys

07-27-2019 9:11 AM

07-27-2019 9:11 AM


Chipper: 1000 m, Push-ups, AbMat Sit-ups, and 2 more Chipper: 1000 m, Push-ups, AbMat Sit-ups, and 2 more

Run, 1000 m
100 Push-ups
200 AbMat Sit-ups
300 Air Squats
Run, 1000 m

Run, 1000 m
100 Push-ups
200 AbMat Sit-ups
300 Air Squats
Run, 1000 m

Result

35 mins 14 secs | Rx'd

Result

35 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

1662nd

Level

-

Avg Power Output

117.7 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

1662nd

Level

-

Avg Power Output

117.7 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

290,000 Meters

Milestone Reached

Sit-up

5,500 Reps

Milestone Reached

Air Squat

3,500 Reps

Movement Progress

Movement Progress

Milestone 310,000

Run

291,901 Meters (+2,000)

Milestone 3,250

Push-up

3,073 Reps (+100)

Milestone 6,000

Sit-up

5,566 Reps (+200)

Milestone 4,000

Air Squat

3,764 Reps (+300)

Milestone 25,000

Squat

24,248 Reps (+300)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Deys.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial