3 rounds of:
Run, 400 m
15 V-ups
15 Clean & Jerks | 85 lbs
3 rounds of:
Run, 400 m
15 V-ups
15 Clean & Jerks | 85 lbs
Result
Result
15 mins 41 secs | Rx'dStats
WOD Count
883rd
Level
-
Avg Power Output
≈ 72.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
883rd
Level
-
Avg Power Output
≈ 72.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,210 Reps (+45)Milestone 900
Clean & Jerk
855 Reps (+45)Milestone 1,300
Jerk
1,188 Reps (+45)Milestone 90,000
Run
83,041 Meters (+1,200)Milestone 4,000
Shoulder-to-Overhead
3,852 Reps (+45)Milestone 3,000
Sit-up
2,854 Reps (+45)History (1)
History (1)