July 28, 2019
Workout Level
NA
3 RFT: 400 m, V-ups and Clean & Jerks : 15 mins 41 secs | Rx'd

3 rounds of: Run, 400 m 15 V-ups 15 Clean & Jerks | 85 lbs

Stats
  • ≈ 72.9 (ft*lbs)/sec avg power output
Movements
Comments

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