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Kim Banks Kim Banks

07-28-2019 6:12 AM

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5 RFQ: Floor Press and Ring Dips 5 RFQ: Floor Press and Ring Dips

5 rounds of:
8 Floor Press | 85 lbs
10 Ring Dips

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

884th

Level

-

Work Performed

≈ 10,797 ft*lbs

Training Days

90 (2024)

History

1

Stats

WOD Count

884th

Level

-

Work Performed

≈ 10,797 ft*lbs

Training Days

90 (2024)

History

1

Movement Progress

Milestone 700

Dip

676 Reps (+50)

Milestone 800

Bench Press

651 Reps (+40)

History (1)

5 RFQ: Floor Press and Ring Dips

5 rounds of:
8 Floor Press | 85 lbs
10 Ring Dips

Result

Completed | Rx'd Completed | Rx'd

884th WOD 884th WOD

1 / 1

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