July 30, 2019

12:50

Workout Level
NA
4 RF-ME: Air Squats and Max Calories On Rowers : 113 reps | Rx'd

4 rounds of: 30 Air Squats max rep Max Calories On Rowers, 1 min | 30, 29, 27, and 27 Rest 1:30

Stats
  • ≈ 37,196 ft*lbs of work done
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