Jane Britton Jane Britton

07-30-2019 1:38 PM

07-30-2019 1:38 PM


Mr. Joshua Mr. Joshua

5 rounds of:
Run, 400 m
30 GHD Sit-ups
15 Deadlifts, 35 kg

5 rounds of:
Run, 400 m
30 GHD Sit-ups
15 Deadlifts, 35 kg

Result

25 mins 15 secs | Rx'd

Result

25 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

102nd

Level

91

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

102nd

Level

91

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

70,000 Meters

Milestone Reached

Sit-up

500 Reps

Milestone Reached

Deadlift

200 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

70,312 Meters (+2,000)

Milestone 1,000

Sit-up

600 Reps (+150)

Milestone 400

Deadlift

264 Reps (+75)

History (1)

History (1)

0 Comments

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