Sets
2 Tempo Front Squats | 55 lbs
Level 4
2 Tempo Front Squats | 65 lbs
Level 8
2 Tempo Front Squats | 65 lbs
Level 8
2 Tempo Front Squats | 70 lbs
Level 11
2 Tempo Front Squats | 70 lbs
Level 11
2 Tempo Front Squats | 70 lbs
Level 11
2 Tempo Front Squats | 72.5 lbs
Level 14
2 Tempo Front Squats | 72.5 lbs
Level 14
Sets
2 Tempo Front Squats | 55 lbs
Level 4
2 Tempo Front Squats | 65 lbs
Level 8
2 Tempo Front Squats | 65 lbs
Level 8
2 Tempo Front Squats | 70 lbs
Level 11
2 Tempo Front Squats | 70 lbs
Level 11
2 Tempo Front Squats | 70 lbs
Level 11
2 Tempo Front Squats | 72.5 lbs
Level 14
2 Tempo Front Squats | 72.5 lbs
Level 14
July 31, 2019 4:07 PM
1080 lbs | 55 lbs, 65 lbs, 65 lbs, 70 lbs, 70 lbs, 70 lbs, 72.5 lbs, and 72.5 lbs | Not Rx'd
401st WOD
Result
Result
1080 lbs | 55 lbs, 65 lbs, 65 lbs, 70 lbs, 70 lbs, 70 lbs, 72.5 lbs, and 72.5 lbs | Not Rx'dStats
WOD Count
401st
Level
-
Training Days
63 (2024)
History
1
Tempo Front Squat PR
2 @ 72.5 lbs 💣
Stats
WOD Count
401st
Level
-
Training Days
63 (2024)
History
1
Tempo Front Squat PR
2 @ 72.5 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,114 Reps (+16)Milestone 500
Front Squat
434 Reps (+16)History (1)
History (1)
