Matthew Dyrdahl Matthew Dyrdahl

07-31-2019 11:40 PM

07-31-2019 11:40 PM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

19 mins 35 secs | Rx'd

Result

19 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

63rd

Level

98

Avg Power Output

132.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

63rd

Level

98

Avg Power Output

132.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

88,093 Meters (+2,000)

Milestone 1,000

Burpee

623 Reps (+100)

Milestone 1,500

Pull-up

1,044 Reps (+100)

History (1)

History (1)

0 Comments

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