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Christina Faeth Christina Faeth

07-31-2019 6:56 AM

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FT: Push-ups; Row Calories; AbMat Sit-ups FT: Push-ups; Row Calories; AbMat Sit-ups

30 Push-ups
-- then --
250 Row Calories
-- then --
100 AbMat Sit-ups

Result

31 mins 38 secs | Rx'd

Result

31 mins 38 secs | Rx'd

Community

Stats

WOD Count

413th

Level

-

Avg Power Output

57.4 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

413th

Level

-

Avg Power Output

57.4 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Movement Progress

Milestone 1,500

Row Calories

1,191 Reps (+250)

Milestone 4,250

Push-up

4,054 Reps (+30)

Milestone 2,000

Sit-up

1,895 Reps (+100)

History (1)

FT: Push-ups; Row Calories; AbMat Sit-ups

30 Push-ups
-- then --
250 Row Calories
-- then --
100 AbMat Sit-ups

Result

31 mins 38 secs | Rx'd 31 mins 38 secs | Rx'd

413th WOD 413th WOD

1 / 1

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