Felix Hoffmeister Felix Hoffmeister

07-31-2019 6:01 AM

07-31-2019 6:01 AM

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Every 3 mins for 18 mins: Rope Climb Progressions, Freestanding Handstand Practices and Low Ring Muscle-up Progressions Every 3 mins for 18 mins: Rope Climb Progressions, Freestanding Handstand Practices and Low Ring Muscle-up Progressions

Every 3 mins for 18 mins:
Rope Climb Progression
Freestanding Handstand Practice
Low Ring Muscle-up Progression

Every 3 mins for 18 mins:
Rope Climb Progression
Freestanding Handstand Practice
Low Ring Muscle-up Progression

Result

6.0 rounds | Rx'd

Result

6.0 rounds | Rx'd

Community

Community

Stats

WOD Count

522nd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

522nd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felix Hoffmeister. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felix Hoffmeister. start your free trial