Karen Carney Karen Carney

08-02-2019 10:26 AM

08-02-2019 10:26 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 48 secs | Rx'd

Result

20 mins 48 secs | Rx'd

Notes

10 sets of 10. So maybe not RX? Also went pretty slow - felt like doo doo.

Notes

10 sets of 10. So maybe not RX? Also went pretty slow - felt like doo doo.

Community

Community


Stats

WOD Count

290th

Level

88

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

290th

Level

88

Avg Power Output

70.7 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

25:30

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,639 Reps (+100)

Milestone 1,250

Push-up

1,238 Reps (+100)

Milestone 2,000

Sit-up

1,917 Reps (+100)

Milestone 1,500

Air Squat

1,395 Reps (+100)

Milestone 7,500

Squat

5,660 Reps (+100)

History (1)

History (1)

0 Comments

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