9:00 AMRAP:
5 Hang Power Snatches | 65 lbs
10 Push-ups
5 Overhead Squats
9:00 AMRAP:
5 Hang Power Snatches | 65 lbs
10 Push-ups
5 Overhead Squats
August 4, 2019 7:20 AM
5 rounds + 5 Hang Power Snatches | 105 reps | Rx'd
891st WOD
Result
Result
5 rounds + 5 Hang Power Snatches | 105 reps | Rx'dStats
WOD Count
891st
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
891st
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,416 Reps (+50)Milestone 3,400
Snatch
3,234 Reps (+30)Milestone 1,500
Power Snatch
1,312 Reps (+30)Milestone 12,500
Squat
11,550 Reps (+25)Milestone 500
Overhead Squat
496 Reps (+25)History (1)
History (1)
