August 05, 2019
Workout Level
NA
AMRAP 10 mins: Burpees, Air Squats and Push Press : 5 rounds + 10 Burpees + 12 Air Squats | 297 reps | Rx'd

10:00 AMRAP: 10 Burpees 30 Air Squats 15 Push Press, 95 lbs

Stats
  • 139.0 (ft*lbs)/sec avg power output
Comments

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