August 06, 2019
Workout Level
NA
Every 1 min for 7 mins: Pause Power Clean + Power Clean & Jerk : 525 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 1 55 lbs 9
2 1 65 lbs 26
3 1 65 lbs 26
4 1 75 lbs 46
5 1 85 lbs 66
6 1 85 lbs 66
7 1 95 lbs 77
Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
  • 95 lbs is a new 1 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
32
Milestone
NA
Current
Previous Results

You don't have any previous results for Every 1 min for 7 mins: Pause Power Clean + Power Clean & Jerk.

Comments

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  • Molly Yeo
    August 06, 2019
    Every 1 min for 7 mins: 1 Pause Power Clean + Power Clean & Jerk | 55 lbs 1 Pause Power Clean + Power Clean & Jerk | 65 lbs 1 Pause Power Clean + Power Clean & Jerk | 65 lbs 1 Pause Power Clean + Power Clean & Jerk | 75 lbs 1 Pause Power Clean + Power Clean & Jerk | 85 lbs 1 Pause Power Clean + Power Clean & Jerk | 85 lbs 1 Pause Power Clean + Power Clean & Jerk | 95 lbs