20-15-10 reps of:
Wall Ball
Dumbbell Snatch
20-15-10 reps of:
Wall Ball
Dumbbell Snatch
August 5, 2019 8:54 PM
5 mins 45 secs | Rx'd
305th WOD
Result
Result
5 mins 45 secs | Rx'dNotes
35#
Notes
35#
Stats
WOD Count
305th
Level
-
Training Days
33 (2024)
History
1
Stats
WOD Count
305th
Level
-
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Snatch
795 Reps (+45)Milestone 750
Dumbbell Snatch
730 Reps (+45)Milestone 5,000
Squat
4,542 Reps (+45)Milestone 2,000
Wall Ball
1,981 Reps (+45)History (1)
History (1)
