August 07, 2019
Workout Level
NA
Floor Press : 1x3 : 225 lbs | 75 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 3 75 lbs 31
Stats
  • ≈ 0 ft*lbs of work done
  • 75 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
16
Milestone
NA
Current
Previous Results

You don't have any previous results for Floor Press : 1x3.

Comments

You need more results before we can create this chart.