4 Runs, 200 m
15 Front Squats, 135 lbs
2 Runs, 200 m
10 Front Squats, 135 lbs
1 Run, 200 m
5 Front Squats, 135 lbs
4 Runs, 200 m
15 Front Squats, 135 lbs
2 Runs, 200 m
10 Front Squats, 135 lbs
1 Run, 200 m
5 Front Squats, 135 lbs
August 6, 2019 3:01 PM
7 mins 30 secs | Rx'd
8th WOD
Result
Result
7 mins 30 secs | Rx'dStats
WOD Count
8th
Level
-
Avg Power Output
123.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
8th
Level
-
Avg Power Output
123.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 10,000
Run
1,400 Meters (+1,400)Milestone 750
Squat
238 Reps (+30)Milestone 100
Front Squat
30 Reps (+30)History (1)
History (1)
