August 10, 2019 1:38 PM
40 mins 40 secs | Not Rx'd
204th WOD
Result
Result
40 mins 40 secs | Not Rx'dNotes
No weight vest. Ring MU
Notes
No weight vest. Ring MU
Stats
WOD Count
204th
Level
-
Avg Power Output
62.2 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
204th
Level
-
Avg Power Output
62.2 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Milestone Reached
Ring Muscle-up
375 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
31,515 Meters (+3,000)Milestone 500
Muscle-up
465 Reps (+30)Milestone 450
Ring Muscle-up
391 Reps (+30)Milestone 1,000
Air Squat
900 Reps (+300)Milestone 5,000
Squat
4,042 Reps (+300)History (1)
History (1)
