August 12, 2019
Workout Level
NA
2 RF-ME: 400 m, Dumbbell Thrusters and Burpees : 42 reps | Rx'd

2 rounds of: Run, 400 m 10 Dumbbell Thrusters, 15 kg max rep Burpees Rest 2 mins

Stats
  • 33,512 ft*lbs of work done
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