Every 1:30 for 10:30:
1 Pause Power Snatch, 125 lbs
1 Low Hang Paused Power Snatch, 125 lbs
Every 1:30 for 10:30:
1 Pause Power Snatch, 125 lbs
1 Low Hang Paused Power Snatch, 125 lbs
August 12, 2019 2:28 PM
7.0 rounds | Completed | Rx'd
931st WOD
Result
Result
7.0 rounds | Completed | Rx'dNotes
Did 2 sets at 130# but didn’t feel good so went back down
Notes
Did 2 sets at 130# but didn’t feel good so went back down
Stats
WOD Count
931st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
931st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,600
Snatch
10,366 Reps (+7)Milestone 2,000
Power Snatch
1,822 Reps (+7)History (1)
History (1)
