8:00 AMRAP:
5 Box Jumps, 30 in
10 Hand Release Push-ups
8:00 AMRAP:
5 Box Jumps, 30 in
10 Hand Release Push-ups
August 12, 2019 6:46 PM
10 rounds + 5 Box Jumps + 2 Hand Release Push-ups | 157 reps | Rx'd
206th WOD
Result
Result
10 rounds + 5 Box Jumps + 2 Hand Release Push-ups | 157 reps | Rx'dStats
WOD Count
206th
Level
-
Avg Power Output
87.4 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
206th
Level
-
Avg Power Output
87.4 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Push-up
660 Reps (+102)Milestone 1,750
Box Jump
1,340 Reps (+55)History (1)
History (1)
