10 rounds, each round for time, of:
16 Assault Bike Calories, 4 mins
Resting 0 secs between each round.
10 rounds, each round for time, of:
16 Assault Bike Calories, 4 mins
Resting 0 secs between each round.
August 13, 2019 5:02 PM
9 mins 31 secs | (59 secs), (52 secs), (57 secs), (57 secs), (56 secs), (58 secs), (57 secs), (58 secs), (58 secs), and (59 secs) | Not Rx'd
721st WOD
Result
Result
9 mins 31 secs | (59 secs), (52 secs), (57 secs), (57 secs), (56 secs), (58 secs), (57 secs), (58 secs), (58 secs), and (59 secs) | Not Rx'dNotes
Primera ronda: 16cal (insostenible) Resto rondas: 12cal Súper duro.
Notes
Primera ronda: 16cal (insostenible) Resto rondas: 12cal Súper duro.
Stats
WOD Count
721st
Level
-
Avg Power Output
41.4 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
721st
Level
-
Avg Power Output
41.4 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,849 Reps (+160)History (1)
History (1)
