Lucas Paluch Lucas Paluch

08-14-2019 9:49 PM

08-14-2019 9:49 PM


FT: Double Unders, Wall Balls, Chest-to-bar Pull-ups, and Double Unders FT: Double Unders, Wall Balls, Chest-to-bar Pull-ups, and Double Unders

150 Double Unders
60 Wall Balls, 20 lbs, 10 ft
30 Chest-to-bar Pull-ups
150 Double Unders

150 Double Unders
60 Wall Balls, 20 lbs, 10 ft
30 Chest-to-bar Pull-ups
150 Double Unders

Result

10 mins 45 secs | Rx'd

Result

10 mins 45 secs | Rx'd

Notes

2018 Wodpalooza Masters qualifier IN AM NOT in competition shape

Notes

2018 Wodpalooza Masters qualifier IN AM NOT in competition shape

Community

Community


Stats

WOD Count

403rd

Level

41

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Stats

WOD Count

403rd

Level

41

Avg Power Output

79.7 (ft*lbs)/sec

Training Days

129 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

12,000 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,173 Reps (+300)

Milestone 14,000

Double Under

12,173 Reps (+300)

Milestone 1,500

Pull-up

1,455 Reps (+30)

Milestone 7,500

Squat

7,455 Reps (+60)

Milestone 2,500

Wall Ball

2,373 Reps (+60)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucas Paluch. start your free trial
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