20 Deadlifts | 225 lbs
10 Box Jumps, 30 in
Rest 2 mins
16 Deadlifts | 255 lbs
8 Box Jumps, 36 in
Rest 2 mins
12 Deadlifts | 285 lbs
6 Box Jumps, 40 in
Rest 2 mins
8 Deadlifts | 315 lbs
4 Box Jumps, 44 in
Rest 2 mins
4 Deadlifts | 345 lbs
2 Box Jumps, 48 in
20 Deadlifts | 225 lbs
10 Box Jumps, 30 in
Rest 2 mins
16 Deadlifts | 255 lbs
8 Box Jumps, 36 in
Rest 2 mins
12 Deadlifts | 285 lbs
6 Box Jumps, 40 in
Rest 2 mins
8 Deadlifts | 315 lbs
4 Box Jumps, 44 in
Rest 2 mins
4 Deadlifts | 345 lbs
2 Box Jumps, 48 in
August 14, 2019 4:06 AM
Completed | Rx'd
535th WOD
Result
Result
Completed | Rx'dStats
WOD Count
535th
Work Performed
67,094 ft*lbs
Training Days
93 (2024)
History
1
Stats
WOD Count
535th
Level
Work Performed
67,094 ft*lbs
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,377 Reps (+30)Milestone 1,800
Deadlift
1,539 Reps (+60)History (1)
History (1)
