Kevin Bania Kevin Bania

08-15-2019 4:48 AM

08-15-2019 4:48 AM


Power Clean & Push Jerk 3-3-3-3-3-3-3 Power Clean & Push Jerk 3-3-3-3-3-3-3

Sets


3 Power Clean & Push Jerks | 95 lbs

Level 5


3 Power Clean & Push Jerks | 115 lbs

Level 13


3 Power Clean & Push Jerks | 135 lbs

Level 24


3 Power Clean & Push Jerks | 155 lbs

Level 40


3 Power Clean & Push Jerks | 175 lbs

Level 56


3 Power Clean & Push Jerks | 195 lbs

Level 73


3 Power Clean & Push Jerks | 215 lbs

Level 87


Sets


3 Power Clean & Push Jerks | 95 lbs

Level 5


3 Power Clean & Push Jerks | 115 lbs

Level 13


3 Power Clean & Push Jerks | 135 lbs

Level 24


3 Power Clean & Push Jerks | 155 lbs

Level 40


3 Power Clean & Push Jerks | 175 lbs

Level 56


3 Power Clean & Push Jerks | 195 lbs

Level 73


3 Power Clean & Push Jerks | 215 lbs

Level 87


Result

3255 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd

Result

3255 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

1248th

Level

54

Work Performed

26,496 ft*lbs

Training Days

93 (2024)

History

1

Stats

WOD Count

1248th

Level

54

Work Performed

26,496 ft*lbs

Training Days

93 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Clean

5,188 Reps (+21)

Milestone 2,250

Clean & Jerk

2,212 Reps (+21)

Milestone 2,700

Jerk

2,549 Reps (+21)

Milestone 2,000

Power Clean

1,940 Reps (+21)

Milestone 7,500

Shoulder-to-Overhead

7,348 Reps (+21)

History (1)

History (1)

0 Comments

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