Virginia Rushing Virginia Rushing

08-15-2019 6:47 AM

08-15-2019 6:47 AM


FT: Squat Cleans, Squat Cleans, Squat Cleans, and 2 more FT: Squat Cleans, Squat Cleans, Squat Cleans, and 2 more

10 Squat Cleans, 65 lbs
8 Squat Cleans, 80 lbs
6 Squat Cleans, 95 lbs
4 Squat Cleans, 110 lbs
2 Squat Cleans, 125 lbs

10 Squat Cleans, 65 lbs
8 Squat Cleans, 80 lbs
6 Squat Cleans, 95 lbs
4 Squat Cleans, 110 lbs
2 Squat Cleans, 125 lbs

Result

6 mins 21 secs | Rx'd

Result

6 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

1532nd

Level

-

Avg Power Output

48.5 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Stats

WOD Count

1532nd

Level

-

Avg Power Output

48.5 (ft*lbs)/sec

Training Days

136 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,029 Reps (+30)

Milestone 750

Squat Clean

644 Reps (+30)

Milestone 17,500

Squat

15,430 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial