2-4-6-8-10-12-14-14-12-10-8-6-4-2 reps of:
Push Press, 75 lbs
Lying Leg Lift
2-4-6-8-10-12-14-14-12-10-8-6-4-2 reps of:
Push Press, 75 lbs
Lying Leg Lift
August 15, 2019 5:24 PM
12 mins 7 secs | Rx'd
1667th WOD
Result
Result
12 mins 7 secs | Rx'dNotes
Rest 3min between 14’s
Notes
Rest 3min between 14’s
Stats
WOD Count
1667th
Level
-
Avg Power Output
≈ 22.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1667th
Level
-
Avg Power Output
≈ 22.9 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,250 Reps
Movement Progress
Movement Progress
Milestone 6,500
Shoulder-to-Overhead
6,325 Reps (+112)Milestone 1,900
Push Press
1,831 Reps (+112)History (1)
History (1)
