Lucas Paluch Lucas Paluch

08-16-2019 3:58 PM

08-16-2019 3:58 PM


FT: Back Squats FT: Back Squats

30 Back Squats, 68% 1RM | 185 lbs

30 Back Squats, 68% 1RM | 185 lbs

Result

3 mins 3 secs | Rx'd

Result

3 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

406th

Level

-

Avg Power Output

81.0 (ft*lbs)/sec

Training Days

131 (2024)

History

1

Stats

WOD Count

406th

Level

-

Avg Power Output

81.0 (ft*lbs)/sec

Training Days

131 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,485 Reps (+30)

Milestone 700

Back Squat

625 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucas Paluch. start your free trial
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