James Banat James Banat

08-16-2019 1:21 AM

08-16-2019 1:21 AM


FT: Back Squats FT: Back Squats

30 Back Squats, 68% 1RM | 205 lbs

30 Back Squats, 68% 1RM | 205 lbs

Result

2 mins 31 secs | Rx'd

Result

2 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

591st

Level

-

Avg Power Output

125.4 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Stats

WOD Count

591st

Level

-

Avg Power Output

125.4 (ft*lbs)/sec

Training Days

91 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,732 Reps (+30)

Milestone 900

Back Squat

824 Reps (+30)

History (1)

History (1)

0 Comments

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