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08-17-2019 8:24 AM

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FT: Wall Balls FT: Wall Balls

100 Wall Balls, 14 lbs

Result

4 mins 43 secs | Rx'd

Result

4 mins 43 secs | Rx'd

Notes

EMOM 4 burpees. Done at CF Markham

Notes

EMOM 4 burpees. Done at CF Markham

Community

Stats

WOD Count

394th

Level

87

Avg Power Output

83.4 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

394th

Level

87

Avg Power Output

83.4 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Achievements

Milestone Reached

Squat

7,500 Reps

Movement Progress

Milestone 10,000

Squat

7,565 Reps (+100)

Milestone 2,500

Wall Ball

2,466 Reps (+100)

History (1)

FT: Wall Balls

100 Wall Balls, 14 lbs

Result

4 mins 43 secs | Rx'd 4 mins 43 secs | Rx'd

Level 87 Level 87 394th WOD 394th WOD

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