btwb

Drew Renken Drew Renken

08-18-2019 10:06 PM

Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 35 lbs
15 Burpees

Result

20 mins 54 secs | Rx'd

Result

20 mins 54 secs | Rx'd

Community

Stats

WOD Count

232nd

Level

Training Days

116 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

232nd

Level

Training Days

116 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Kettlebell Swing

1,000 Reps

Movement Progress

Milestone 1,500

Burpee

1,244 Reps (+90)

Milestone 7,000

Jump Rope

6,246 Reps (+360)

Milestone 4,000

Double Under

3,820 Reps (+360)

Milestone 1,250

Kettlebell Swing

1,114 Reps (+180)

History (2)

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 35 lbs
15 Burpees

Result

20 mins 54 secs | Rx'd 20 mins 54 secs | Rx'd

Level 89 Level 89 232nd WOD 232nd WOD

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Result

24 mins 54 secs | Rx'd 24 mins 54 secs | Rx'd 4 mins 4 mins

Level 71 Level 71 272nd WOD 272nd WOD

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