Tabata Row (calories) | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 15,15,15,15,15,15,15,15
Rest 1 min
Tabata Pull-up | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Push-up | 8,8,8,8,8,8,8,8
Rest 1 min
Tabata AbMat Sit-up | 10,9,8,8,8,7,7,7
Tabata Row (calories) | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 15,15,15,15,15,15,15,15
Rest 1 min
Tabata Pull-up | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Push-up | 8,8,8,8,8,8,8,8
Rest 1 min
Tabata AbMat Sit-up | 10,9,8,8,8,7,7,7
August 19, 2019 8:17 PM
42 reps | 6 + 15 + 6 + 8 + 7 | Rx'd
Level 59
1674th WOD
Result
Result
42 reps | 6 + 15 + 6 + 8 + 7 | Rx'd ⚡ 9 repsStats
WOD Count
1674th
Level
59
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
149 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1674th
Level
59
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
149 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,212 Reps (+48)Milestone 5,000
Pull-up
4,723 Reps (+48)Milestone 3,750
Push-up
3,507 Reps (+64)Milestone 2,000
Sit-up
1,515 Reps (+64)Milestone 3,000
Air Squat
2,733 Reps (+120)Milestone 17,500
Squat
17,246 Reps (+120)History (3)
History (3)
