Emma Needham Emma Needham

08-21-2019 3:01 PM

08-21-2019 3:01 PM


Push Jerk With 2 Second Pause In Dip 3-3-3 Push Jerk With 2 Second Pause In Dip 3-3-3

Sets


3 Push Jerk With 2 Second Pause In Dips | 45 kg

Level 51


3 Push Jerk With 2 Second Pause In Dips | 45 kg

Level 51


3 Push Jerk With 2 Second Pause In Dips | 45 kg

Level 51


Sets


3 Push Jerk With 2 Second Pause In Dips | 45 kg

Level 51


3 Push Jerk With 2 Second Pause In Dips | 45 kg

Level 51


3 Push Jerk With 2 Second Pause In Dips | 45 kg

Level 51


Result

405 kg | 45 kg, 45 kg, and 45 kg | Rx'd

Result

405 kg | 45 kg, 45 kg, and 45 kg | Rx'd

Community

Community


Stats

WOD Count

467th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Push Jerk With 2 Second Pause In Dip PR

3 @ 45 kg 💣

Stats

WOD Count

467th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Push Jerk With 2 Second Pause In Dip PR

3 @ 45 kg 💣


History (1)

History (1)

0 Comments

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