21-15-9-9-15-21 reps of:
Deadlift, 70 kg
Toes-to-bar
21-15-9-9-15-21 reps of:
Deadlift, 70 kg
Toes-to-bar
August 23, 2019 2:18 PM
16 mins | Rx'd
727th WOD
Result
Result
16 mins | Rx'dNotes
Cap + 22. DL killed me. Took way too long to pick up the bar on the last set of 21.
Notes
Cap + 22. DL killed me. Took way too long to pick up the bar on the last set of 21.
Stats
WOD Count
727th
Level
-
Avg Power Output
16.0 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
727th
Level
-
Avg Power Output
16.0 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
2,600 Reps
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,648 Reps (+90)Milestone 3,000
Deadlift
2,644 Reps (+90)History (1)
History (1)
