Rachel Lundman Rachel Lundman

08-23-2019 3:26 AM

08-23-2019 3:26 AM


Pike Pike

5 rounds of:
20 Thrusters, 55 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

5 rounds of:
20 Thrusters, 55 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

Result

36 mins 35 secs | Rx'd

Result

36 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

3rd

Level

97

Training Days

2 (2024)

History

1

Stats

WOD Count

3rd

Level

97

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

30 Reps

Milestone Reached

Dip

50 Reps

Movement Progress

Movement Progress

Milestone 250

Push-up

100 Reps (+100)

Milestone 60

Handstand Push-up

50 Reps (+50)

Milestone 100

Dip

50 Reps (+50)

Milestone 750

Squat

145 Reps (+100)

Milestone 150

Thruster

100 Reps (+100)

History (1)

History (1)

2 Comments

Nice Rach!
Amazing!!

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