5:00 AMRAP:
5 Hang Power Clean & Jerks
5 Lateral Burpee Over Bars
5:00 AMRAP:
5 Hang Power Clean & Jerks
5 Lateral Burpee Over Bars
Result
Result
5 rounds + 5 Hang Power Clean & Jerks + 2 Lateral Burpee Over Bars | 57 reps | Rx'dStats
WOD Count
1670th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
1670th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
8,250 Reps
Milestone Reached
Clean & Jerk
2,100 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,950 Reps (+27)Milestone 9,000
Clean
8,258 Reps (+30)Milestone 4,000
Power Clean
3,787 Reps (+30)Milestone 2,250
Clean & Jerk
2,106 Reps (+30)Milestone 6,500
Shoulder-to-Overhead
6,411 Reps (+30)Milestone 3,500
Jerk
3,405 Reps (+30)History (1)
History (1)